More information about Source of Life, Cal/Mag (180 Tablets) - Nature's Plus
Source of Life Cal/Mag delivers 1200 mg of elemental calcium and 600 mg of elemental magnesium per serving in a balanced ratio. Calcium and magnesium are essential for maintaining bone mineral density, neuromuscular function, and cardiovascular support. Nature’s Plus uses fully chelated forms—such as calcium citrate, calcium ascorbate, magnesium citrate, and magnesium malate—to enhance absorption and tolerability.
Key Benefits
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Enhanced Bone Support: Provides essential minerals to help preserve bone mass over time.
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Muscle & Nervous System Function: Magnesium works with calcium to enable smooth muscle contractions and efficient nerve signal transmission.
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Gentle on Digestion: Buffered chelated minerals are less likely to cause gastrointestinal upset or constipation.
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Complete Herbal Blend: Includes supportive herbs such as horsetail and alfalfa powder, recognized for their mineral content and synergistic nutrient profile.
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Daily Supportive Formula: A single serving delivers a full complement of calcium and magnesium in one convenient packet.
Scientific Profile
Calcium is a critical macro-mineral found in bones and teeth, and it plays a direct role in hormone release, enzyme activation, and muscle contraction. Magnesium is a co-factor in more than 300 enzymatic reactions, instrumental in energy metabolism, protein synthesis, and immune health. Ensuring both minerals are consumed in a balanced calcium-to-magnesium ratio (about 2:1) supports optimal uptake and physiological balance.
Formulation Details
Each tablet contains 250 mg of calcium citrate, calcium ascorbate, magnesium citrate, and magnesium malate, along with botanical powders—horsetail, alfalfa leaf, parsley leaf—and rice hulls for tablet integrity. The low-moisture, non-binding rice hulls reduce bulk and maintain an all-natural vegetarian profile.
Usage & Target Audience
Ideal for adults—especially individuals over 50, postmenopausal women, athletes under physical strain, or those on restricted diets (like vegan or lactose-free)—seeking to maintain or improve bone health. It also appeals to anyone looking to support muscular relaxation and regular nerve function, particularly people experiencing tension or mild muscle cramps.
Quality Standards
Nature’s Plus follows Good Manufacturing Practices (GMP) and tests its products for heavy metals, microbial contaminants, and potency. This Cal/Mag adheres to stringent EFSA health claim standards, without overstating therapeutic benefits.
Suggested Pairings
May be combined with vitamin D3 supplements to further support calcium absorption. Also ideal as part of a comprehensive nutritional routine including quality multivitamins, omega‑3s, and probiotics.
Lifestyle & Nutritional Tips
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Incorporate dietary sources of vitamin D (e.g., fatty fish, fortified foods) to complement calcium absorption.
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Maintain weight-bearing exercise—such as walking or yoga—to promote bone strength.
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Consider balanced magnesium consumption from foods like dark leafy greens, nuts, and whole grains.
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Monitor total daily calcium intake from supplements and food to avoid excessive intake (UL = 2500 mg/day for adults 19–50; 2000 mg/day over 50).
Why Nature’s Plus Stands Out
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Fully chelated minerals for better uptake
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Included botanicals for holistic mineral delivery
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Vegetarian-friendly, no artificial colors, preservatives, or animal‑derived ingredients
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Trusted brand with decades of supplement quality
Important Keywords Section
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