Melatonin liquid, 1 mg per drop (30 ml with 1000 drops) - Vitaplex

Vitaplex delivers a premium 1 mg melatonin per drop liquid, offering users precise, flexible dosing in a vegan, hypoallergenic formula. Housed in a 30 ml amber glass dropper bottle (≈1000 doses), this liquid melatonin supports natural circadian rhythm alignment.

Key Benefits & Features

• High bioavailability – With sublingual application, the formula allows partial absorption through the oral mucosa.

• Easy dose customization – Each drop delivers exactly 1 mg, enabling precise control over intake.

• Vegan & hypoallergenic – Free from common allergens and suitable for diverse dietary needs.

• No artificial flavours – Pure, unflavoured melatonin; tastes bitter, so take with juice if preferred.

Scientific Basis & EFSA‑Approved Claims

Melatonin is an endogenous hormone produced by the pineal gland at night. It regulates the sleep–wake cycle (circadian rhythm), promoting sleep onset and improving sleep quality. Adequate nighttime melatonin levels are crucial for restful sleep. Supplementation helps when endogenous levels are reduced due to age, travel across time zones, or shift work. EFSA supports claims relating to the maintenance of normal sleep; however, actual claims must remain mild and non‑medical.

Indications

Suggested uses include:

• Occasional sleep onset difficulties (mild insomnia)

• Adjustment to new time zones (jet lag)

• Night shift or rotating shift work

• Age‑related decrease in melatonin production

Dosage & Administration

• Standard dose: 1 drop (1 mg) of liquid melatonin.

• Method: Place a drop under the tongue or mix with a small amount of liquid; hold for 15–20 seconds before swallowing.

• Timing: Approximately 30 minutes prior to desired sleep time.

• Titration: Start with 1 mg; some users may find 0.5 mg sufficient—held sublingually, this is easy to calibrate.

• Short‑term use: Recommended for up to 3 months max unless advised by a healthcare professional.

Safety & Tolerability

• Generally well tolerated at 1–5 mg.

• Common mild effects: vivid dreams, headache, daytime sleepiness, dizziness. 

• Minimal known drug interactions, but caution advised with blood thinners, sedatives, or immunomodulatory drugs.

• Not recommended for pregnant or breastfeeding women without medical advice.

• Avoid driving or using machinery after ingestion if drowsiness occurs.

Storage

• Store in a cool, dry place away from direct light.

• Keep tightly closed; protect from heat and moisture.

• Keep out of reach of children.

Allergen Notes

Contains alcohol, polysorbate 80, and glycerides (emulsifiers). No gluten, dairy, soy, nuts, or artificial colours or flavours. Vegan and hypoallergenic.

Additional Ingredients

• Alcohol (solvent and preservative)

• Emulsifier: polysorbate 80

• Glyceride emulsifiers (mono‑ and diglycerides of fatty acids)

Recommended Daily Serving

1 drop (1 mg melatonin), 30 minutes before bedtime; adjust based on personal response, not exceeding maximum recommended intake.

Warnings & Precautions

• Exceeding recommended dosage may lead to unwanted side effects.

• Not a substitute for regular healthy sleep habits.

• Consult a healthcare provider before using if taking medications, pregnant, breastfeeding, or under 18.

• Keep out of reach of children.

Keywords

Melatonin liquid 1mg, Vitaplex melatonin drops, sublingual melatonin, vegan sleep aid, precise melatonin dosage, jet lag melatonin, shift work sleep support, quick-acting melatonin drops.